It is found that South Africa is ranked 3rd in
obese people after Mexico and America. This is due to South Africans having a
very unhealthy lifestyle. In Pretoria, at the Union Buildings, Tshepo Magole
and Floyd Mashego have opened up a free aerobic session aimed at bettering the
lifestyles of the people who reside in Pretoria.
This community programme has been operating for 4 years
successfully. “We are seeking to give and enhance people with a healthy and
balanced lifestyle for free”, said Tshepo. The Arcadia gym has been operating
for free and giving people who don’t afford a Gym membership and opportunity to
work out for free. The ultimate goal of this gym is to activate the youth in
getting involved in the initiative so that they can live a healthy lifestyle as
they are the future of this country.
With the number of people attending it has surely proved
that people want to boost their confidence in terms of their outer appearance
like their bodies. There are more females then males at the gym and they train
for six days a week to maintain the consistency of their work. The initiative
plays a huge a role in people’s lives and contributes a lot to societal mental
building.
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